When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a wel...
Tag : Yoga Class
Inspiration
A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress the –ment part of the word as the ...
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Ayurveda Talks
Grams to bring down Kilograms
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help you shed those ugly chunks of fa...
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Inspiration
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” I...
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Inspiration
How Did Yoga Become a Female Dominated Practice?
Despite that yoga had been brought to the West for several decades already, some men st...
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Yoga Feature
Can Yoga help relieve pain?
Dr. Peyman Gravori is one of the world’s top spine & pain...
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Yoga Practice
Padma Sirsasana/ Lotus Headstand Variation
This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this pose, increased body awareness ...
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Yogic Diet
Vegetarianism and Yoga – The Link Between the Two
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes i...
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Ayurveda Talks
AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity, experiencing constant temperature cha...
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Yoga Philosophy
THE Power of Science – the view of Raja Yoga
A scientist has to concentrate on his subject or object of research. This concentration enables them to reach useful conclusions and to ...
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