When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a wel...
Tag : Yoga Class
Inspiration
A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress the –ment part of the word as the ...
Ayurveda Talks
Grams to bring down Kilograms
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help you shed those ugly chunks of fa...
Inspiration
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” I...
Inspiration
How Did Yoga Become a Female Dominated Practice?
Despite that yoga had been brought to the West for several decades already, some men st...
Yoga Feature
Can Yoga help relieve pain?
Dr. Peyman Gravori is one of the world’s top spine & pain...
Yoga Practice
Padma Sirsasana/ Lotus Headstand Variation
This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this pose, increased body awareness ...
Yogic Diet
Vegetarianism and Yoga – The Link Between the Two
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes i...
Ayurveda Talks
AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity, experiencing constant temperature cha...
Yoga Philosophy
THE Power of Science – the view of Raja Yoga
A scientist has to concentrate on his subject or object of research. This concentration enables them to reach useful conclusions and to ...