All posts by Asana Journal

About Asana Journal

Asana International Yoga Journal


Inspiration

SHARED PRACTICE

As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the company of a spouse, family member or a small gathering of like-minded friends...
Feb 13th, 2017
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Other

RAJA YOGA STEP BY STEP

Meditation has become a buzzword these days and is prescribed as a ‘multi-purpose drug’ for enhancing personal wellbeing. The term is now being used interchangeably for breathing exercises...
Feb 13th, 2017
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Ayurveda Talks

The process of Pranayam

Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is the force that powers the var...
Dec 13th, 2016
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