In the midst of calm At center With a strength unknown to the human mind But felt in the depth of every heart An energy began to swim through the glaciers of darknes...
Inspiration
Inspiration
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where truth is felt deep within the crevice of the mind, Where the enigma of the soul sit...
Dec 15th, 2017
Inspiration
My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself and incorporating Yoga along the way.
I’ve been addicted to over-exercising sinc...
Nov 25th, 2017
Inspiration
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year. When I look back now, it is clear to me that I was not doing it correctly at that time. I did Konasana by resting my el...
Nov 15th, 2017
Inspiration
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib ji, Ramayan, Dhammapada, etc. Forms of meditation/spiritualiy are borrowed from 7 religions a...
Nov 6th, 2017
Inspiration
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with it? Believe it or not, statistics show that by the second part of January, 90% of people break or abandon th...
Nov 5th, 2017
Inspiration
Treat Your Spinal Stenosis with Yoga
Yoga has become popular in the west in recent decades. It makes us stronger, stretches our muscles, soothes chronic pain, promotes men...
Nov 4th, 2017