Inspiration

 
Inspiration

Eleven Months of Yoga

I found myself going to yoga in the first place because my neighbor Vera had started taking classes. She was taking classes because her husband Frank had taken classes for a long time. “He...
Feb 14th, 2017
Inspiration

SHARED PRACTICE

As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the company of a spouse, family member or a small gathering of like-minded friends...
Feb 13th, 2017
Inspiration

Search for Passion

How often are we prompted to find ourselves? These days in the trending new-age world of spiritual fitness and festivals, there is a sense that we must search for a uniqueness that is separate from th...
Dec 13th, 2016
Inspiration

The Honorable Yogi

Yoga and its practitioners are often undervalued and dismissed. And a title doesn’t mean a guru or yogi automatically inherits respect or understanding, neither does a title confer the attributes of...
Dec 13th, 2016
Inspiration

Yoga – An Affordable Therapy

At the start of each class, we focus on our breath. We feel our whole upper body open like a balloon as we inhale and release as we exhale. Our breath guides us through our practice, keeping our minds...
Oct 3rd, 2016
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