Despite that yoga had been brought to the West for several decades already, some men st...
Dr. Peyman Gravori is one of the world’s top spine & pain...
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes i...
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity, experiencing constant temperature cha...
Summary: Want to indulge in healthy eating? Explore the blog and find out how yoga helps you eat more mindfully.
“Mindful Eating is ...A scientist has to concentrate on his subject or object of research. This concentration enables them to reach useful conclusions and to ...
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