The two things that have sculptured my adult life the most are, without a doubt, being a mother and practicing yoga. Or... being a yogini and practicing motherhood. B...
Articles
Inspiration
Yoga is a Hot Trend in Hollywood
Hollywood, California is where most of the stars live and film. And in a world where Hollywood stars are in the spotlight each day, they need to look and feel their very best. So, its pr...
Jan 25th, 2016
Inspiration
The Missing Link
Yoga class begins . . .
Soothing music from an Internet radio station plays in the background. Tablas and harmoni...
Jan 25th, 2016
Ayurveda Talks
Dysmenorrhoea an Insight
Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that it becomes intolerable and affects the normal routine during menstruation i...
Jan 25th, 2016
Yogic Diet
Eggplant and Egg Salad with Tofu Mayonnaise
Also known as bean curd, tofu has many health benefits that make it a favorite among vegetarians, providing all of the essential amino acids needed in the diet.
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Jan 23rd, 2016
Yoga Feature
The Teacher within Talia Sutra
Having over 234,000 followers on the social media, Talia Sutra is a modern yogi who inspires thousands of people through her yoga practice and teaching online and offline. Although she w...
Jan 23rd, 2016
Editor's note
Editor’s Note Issue 157
On behalf of our editorial team I wish you all a very happy prosperous and healthy new year.
I apologize for the slight delay in the January issue as the severe flood ...
Jan 23rd, 2016
Yoga Music
Transformative Sounds Vol.1 – Drones Space
Artist: Torkom Ji
Album Title: Transformative Sounds Vol.1 – Drones Space
Jan 9th, 2016
Asana clinic
A Shortcut For A Quick Practice With Baddha Konasana (Series 4)
Many wish to get into a yoga pose quickly, efficiently and with ease. Sometimes, we may get frustrated, having tried various variations but without success.
The most c...
Jan 7th, 2016
Ayurveda Talks
Heart Disease
Until a few decades ago, heart disease was considered to be a show stopper and terminal. Subsequently, this meant that any abnormality in the heart was expected to progress ending into ...
Jan 7th, 2016
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