All posts by Asana Journal
Yoga Therapy
Yoga Therapy for Iliopsoas Syndrome
Iliopsoas syndrome, also called iliopsoas tendonitis, is an under-reported and under-diagnosed clinical problem. Ballet dancers often suffer ...
Yoga Therapy
Yoga Therapy for Alzheimer’s
Alzheimer’s disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive decline. Alzheimer’s disease is associated with “de...
Yogic Diet
Carrot Salad with garlic and fresh parsley
People first grew carrots to heal a variety of ailments before eating them as vegetables. Carrots have been cultivated approximately for 5000. “Carotte” in French, “...
Ayurveda Talks
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer - “I am fine”.
This gave me a thought as to, ‘whether health is a state of well-being of the mind or th...Yoga Feature
Yoga Medicine
Yoga Community
International Day of Yoga
Sun Yat Sen Memorial Park, Hong K...
Yogic Diet
Ground Chickpeas Falafel with Fresh Mint
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo Bean in Latin America, Bengal gram in India, Hummus in Arab countr...