All posts by Asana Journal

About Asana Journal

Asana International Yoga Journal


Inspiration

Search for Passion

How often are we prompted to find ourselves? These days in the trending new-age world of spiritual fitness and festivals, there is a sense that we must search for a uniqueness that is separate from th...
Dec 13th, 2016
Inspiration

The Honorable Yogi

Yoga and its practitioners are often undervalued and dismissed. And a title doesn’t mean a guru or yogi automatically inherits respect or understanding, neither does a title confer the attributes of...
Dec 13th, 2016
Editor's note

Editor’s Note Issue 166

This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise most of the disease that arise within us starts from the food we eat. As increasing number of people...
Nov 14th, 2016
Other

Two’s A Crowd

Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere familiar or even on the fly. It’s often thought that meditation is thinking about noth...
Nov 14th, 2016
Other

Finding Your Depth

Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw a group of free divers descend to 80 feet and interact with a pod of lazy-eyed spinner dolphins. Fre...
Nov 14th, 2016
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