Yoga Practice Beyond A Physical Practice The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine system. Throu... Asana Journal Sep 30th, 2017 0 Comments
Yoga Practice Yoga, Bodybuilding, and Wrestling: Metaphysical Fitness Many of us today practise yoga for spiritual insight and better health, but few know of yoga’s extraordinary visual history. Yoga: The Art o... Asana Journal Sep 29th, 2017 0 Comments
Yoga Practice Difference between Crane and Crow Let’s recap on my article last month: Crane and Crow poses are similar but there lies many differences between the two. In Sanskrit, “Baka”... Asana Journal Sep 23rd, 2017 0 Comments
Yoga Practice Sun Salutation Surya Namaskaram Variation 16 Step 1 Asana Journal Sep 22nd, 2017 0 Comments Yoga Practice Sun Salutation Surya Namaskaram Variation 28 1... Asana Journal Sep 15th, 2017 0 Comments Yoga Practice The Myths of Backbend (4) Switch On Your Soft Power In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the hips. This month, we switch to... Asana Journal Sep 14th, 2017 0 Comments Yoga Practice Beyond a Physical Practice The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the bal... Asana Journal Sep 13th, 2017 0 Comments Yoga Practice The deeper meaning of asana Part 2 Asana, as we understood in the previous article, is a means of synchronising with source. The mind is focused on the body and prana (life forc... Asana Journal Sep 12th, 2017 0 Comments Yoga Practice Bringing Patanjali’s Yoga Sutras to Life Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga practitioner. Yoga Sutras, as ... Asana Journal Sep 6th, 2017 0 Comments Yoga Practice Breaking Down the Barriers to a Home Yoga Practice Do I really Need a Home Yoga Practice ? I get asked this question all the tim... Asana Journal Sep 5th, 2017 0 Comments Page 6 of 10 « Previous 1 … 4 5 6 7 8 … 10 Next » 1 2 3 4 5 6 7 8 9 10
Yoga Practice Sun Salutation Surya Namaskaram Variation 28 1... Asana Journal Sep 15th, 2017 0 Comments
Yoga Practice The Myths of Backbend (4) Switch On Your Soft Power In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the hips. This month, we switch to... Asana Journal Sep 14th, 2017 0 Comments
Yoga Practice Beyond a Physical Practice The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the bal... Asana Journal Sep 13th, 2017 0 Comments
Yoga Practice The deeper meaning of asana Part 2 Asana, as we understood in the previous article, is a means of synchronising with source. The mind is focused on the body and prana (life forc... Asana Journal Sep 12th, 2017 0 Comments
Yoga Practice Bringing Patanjali’s Yoga Sutras to Life Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga practitioner. Yoga Sutras, as ... Asana Journal Sep 6th, 2017 0 Comments
Yoga Practice Breaking Down the Barriers to a Home Yoga Practice Do I really Need a Home Yoga Practice ? I get asked this question all the tim... Asana Journal Sep 5th, 2017 0 Comments