Cucumber, squash, pumpkin and watermelon are part of the same family. Because they are made up of 95 percent water, they will keep you hydrated during the 
Yogic Diet
Cucumber Salad with Fresh Mint and Toasted Walnuts
Jul 18th, 2016
Tag : yoga practice
Yogic Diet
Super Seeds Gluten-Free Flatbread
Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain.
Eating seeds and nuts regularly prevents
Jun 29th, 2016
Other
My Beautiful Feet
When I started selling sandals in Hawaii, I discovered there were many people walking around with feet problems. My customers were reluctant to try something new and claimed that anything they wore ag...
Jun 29th, 2016
Yoga Practice
Urdhva Galavasana / Flying Crow Pose
This month’s featured pose is Urdhva Galavasana or Flying Crow Pose. The name of the pose is derived from the terms “urdhva” or up/upwards, “Galava”, the son of Viswa...
Jun 29th, 2016
Other
Upset Hindus urge Amazon to apologize & remove doormats with imag
Upset Hindus have urged world's largest online retailer Amazon.com for the immediate withdrawal of doormats carrying the images of various Hindu deities-temples-saint and sold on its website, calling ...
Jun 6th, 2016
Inspiration
Making Heroes
I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and sizes and represented all nations. Each of them took on a unique shape just as yoga does in its expression...
May 31st, 2016
Yogic Diet
Eggplant Salad with Fresh Cilantro
Eggplant, known as Aubergine, is a humble vegetable that comes in may shapes and colors with lots of health benefits. Eggplants are delicious stuffed, grilled, stewed or baked. The choice is yours.
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May 31st, 2016
Other