Tag : yoga practice
Yoga Feature

Enduring Practice

During the past nineteen years of practicing yoga asanas, I’ve unrolled my mat in a variety of places including parks, balconies, beaches, hotels, airports, rooftops, basements, backyards, m...
Aug 14th, 2017
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Yoga Practice

How Does Yoga Work?

Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing practice and asana?

Aug 14th, 2017
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Yoga Practice

Beyond a Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine syste...
Aug 13th, 2017
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