Yoga & Running – In the Pursuit of Running
In the past two and a half years, my personal workout routine consisted mainly of 5 to 6…
Tag
yoga practice
Beyond A Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Thiruvikramasana / Standing Split
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Lin Fa Sahery Tse In this…
Upset Hindus urge Amazon to apologize & remove doormats with images of Hindu gods
Upset Hindus have urged world's largest online retailer Amazon.com for the immediate withdrawal of doormats carrying the images…
Parivrtta Hanumanasana/ Revolved Monkey Pose
By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji This month’s…
Chant of the Month – Pranava Mantra “OM” (AUM)
“OM”, also known as Pranava Mantra (cosmic sound), is the most important and significant mantra in ancient Hindu…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Paripurna Bogarasana / Full Sage Bogar Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured…
Beyond A Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Too Hot to Handle
… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many…
Paripurna Ustrasana / Full Camel Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kerry Cestar In this month’s featured…