Knowledge is in abundance in...
Yoga Philosophy
Root cause of miseries – Anger!



Knowledge is in abundance in...
The University of Virginia in Charlottesville, public research university and tier-one research institution with a nationally renowned h...
Twenty four years ago I gave birth to my oldest so...
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off my 200-hour training, I relished the id...
Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications ...
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
When we sense safety, our bodies naturally balance themselves
You may ask: When scary things are happening in our world, how can we...Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...