Nov 12th, 2017
Tag : yoga training
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Shreyas yoga retreat: my journey back on to the yogic path
Hamsa Soham, Soham Ham Saha, these simple yet extremely powerful words mean “I Am That, That I Am”. Even if this mantra was the only...
Nov 10th, 2017
Yogic Diet
Quinoa Salad with Sesame Oil & Whole Cashews
Cashew nuts are widely consumed in the world, but how often do we see a cashew tree?
Native to Northeastern Brazil, cashew trees are simply amazing and beautiful. The nut is eaten raw or roasted, in ...
Nov 9th, 2017
Yoga Practice
Thiruvikramasana / Standing Split
By Louise Vas, with the guidance of Yogananth Andiappan
Poses demonstrated by Lin Fa Sahery Tse
In this month’s featured pose, we push the limits and reach our ext...
Nov 8th, 2017
Yoga Feature
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: "Yoga is whatever you want it to be. It can be a path to enlightenment or a practice to enhance one's ego �...
Nov 8th, 2017
Ayurveda Talks
SAT NAM (ONE HUNDRED AND EIGHT)
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”
Everyone has heard the words to thine own self be true, even if ...Nov 7th, 2017
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