Tag : yoga training


Yoga Practice

Hands Down!

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses. Quite often, however, we eith...

Aug 14th, 2017
Yoga Practice

How Does Yoga Work?

Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing practice and asana?

Aug 14th, 2017
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