When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a wel...
Tag : yoga training
Inspiration
A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress the –ment part of the word as the ...
Sep 26th, 2018
Ayurveda Talks
Grams to bring down Kilograms
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help you shed those ugly chunks of fa...
Sep 23rd, 2018
Inspiration
Keep Sun Saluting!
Make Surya namaskar a key part of your practice. By Hongyi Huang
There’s been a changing attitude towards incorporat...
Sep 21st, 2018
Inspiration
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” I...
Sep 18th, 2018
Inspiration
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang
Despite that yoga had been brought to the West for several decades already, some men st...
Sep 15th, 2018
Yoga Feature
Can Yoga help relieve pain?
Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes
Dr. Peyman Gravori is one of the world’s top spine & pain...
Sep 12th, 2018
Yogic Diet
Spring Kale Salad
“The queen of greens”, “the nutritional powerhouse”,and “the new beef”, are all the names that have been given to kale. Kale grow wild in may regions of the world, which allows these curly...
Aug 3rd, 2018
Yoga Practice
Padma Sirsasana/ Lotus Headstand Variation
This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this pose, increased body awareness ...
Aug 1st, 2018
Yogic Diet
Vegetarianism and Yoga – The Link Between the Two
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes i...
Jul 30th, 2018
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