The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...
Tag : Yoga Class
Yogic Diet
Vegan almond cake with orange blossom water



Yoga Feature
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree ...



Yoga Therapy
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...



Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 53



Yoga Philosophy
Tradition Trumps Trendiness
Has the presentation or look of yoga become more important than the actual practice? Some people think so, and believe social media is l...



Ayurveda Talks
Pregnancy Regimen in Ayurveda – An Overview – Part 1
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need to be applied to deal with t...



Yoga Philosophy
Violence Cannot Lead To Peace – Rajayoga



Yoga Practice
Urdhva Dhanurasana / Raised Bow Pose



Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of...


