The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...
Tag : Yoga Class
Yogic Diet
Vegan almond cake with orange blossom water
Vegan baking recipes substitute eggs and butter with other ingredients that are usually very nutritious and tasty. In this recipe, I replaced eggs with flax seeds and applesauce and butter with virgin...
Jun 2nd, 2018
Yoga Feature
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree ...
May 31st, 2018
Yoga Therapy
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...
May 7th, 2018
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 53
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient scripts, Surya Namaskaram is on...
May 5th, 2018
Yoga Philosophy
Tradition Trumps Trendiness
Has the presentation or look of yoga become more important than the actual practice? Some people think so, and believe social media is l...
May 3rd, 2018
Ayurveda Talks
Pregnancy Regimen in Ayurveda – An Overview – Part 1
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need to be applied to deal with t...
May 2nd, 2018
Yoga Philosophy
Violence Cannot Lead To Peace – Rajayoga
Religious beliefs have for years exerted a strong influence on the perception, attitudes and mindset of the people who have followed the scriptures as they consider them it to be the will of the Almig...
May 1st, 2018
Yoga Practice
Urdhva Dhanurasana / Raised Bow Pose
By Louise Vas, with the guidance of Yogananth Andiappan
Poses demonstrated by Angela Yeung
In this month’s featured pose, we look into an intermediate version of Dhanurasana or Bow Pose. Dhanura...
Mar 14th, 2018
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of...
Mar 12th, 2018
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