Tag : Yoga Class
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib ji, Ramayan, Dhammapada, etc. Forms of meditation/spiritualiy are borrowed from 7 religions a...
Nov 6th, 2017
Inspiration
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with it? Believe it or not, statistics show that by the second part of January, 90% of people break or abandon th...
Nov 5th, 2017
Inspiration
Treat Your Spinal Stenosis with Yoga
Yoga has become popular in the west in recent decades. It makes us stronger, stretches our muscles, soothes chronic pain, promotes men...
Nov 4th, 2017
Yoga Philosophy
The Principles of Andiappan Yoga Tradition
Every day, we can experience and learn n...
Nov 3rd, 2017
Inspiration
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS
Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit show...
Nov 2nd, 2017
Yoga Therapy
Yoga Therapy for the Neck Pain
Bhujangasana (Cobra Pose)
Cervical spondylosis
The neck is a very delicate part of our body, as a whole bunch of nerves runs down fro...Nov 2nd, 2017