“When I was growing up, I used to climb the orange trees to pick my own oranges. I remember the sound of the tiny branches that held the fruit, the fresh smell and the s...
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Yoga Music
Lemonchill
Artist: Lemonchill
Album Title: Fondest Memories (anthology)
Record Label: Bass Star Records | Geomagnetic
Website: http://lemonchill.bandcamp.com
Availability: Amazon | Beatport | iTunes | Spotif...
May 10th, 2015
Ayurveda Talks
Turmeric and Diabetes
Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong to this part of the Asian continent. Apart from adding taste, th...
May 10th, 2015
Yoga Philosophy
Relaxing during Asanas
Relaxation is almost as important as an invigorating asana session. Read on to understand why it is important and how to introduce relaxation in your yoga practice.
If there’s one practice that I...
May 10th, 2015
Yoga Practice
Paripurna Ustrasana/ Full Camel Pose
The term Paripurna Ustrasana comes from the following Sanskrit terms – “Paripurna” meaning complete or full, and “ustra” meaning camel. This pose and the beginne...
May 10th, 2015
Yoga Feature
AIM True
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years i...
Apr 30th, 2015
Yogic Diet
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful to see in any garden but are also the healthiest vegetables accompanied with a fr...
Apr 14th, 2015
Yoga Practice
Utthita Kukkutasana / Lifted Cockerel or Rooster Pose
“Kukkuta” is the Sanskrit word for cockerel or rooster, and Kukkutasana mimics a rooster in a standing position. In Utthita Kukkutasana, the knees are placed next to the armpit inste...
Apr 13th, 2015
Yoga Feature
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit TV series, Scrubs and Everybody Loves Raymond, shares his...
Mar 31st, 2015
Yoga Feature
Yoga, Music & Medicine
From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical background.
Feb 20th, 2015
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